Category: Addiction Treatment

CBT vs DBT: What’s the Difference?

The difference between CBT and DBT can make all the difference in the world, depending on your struggles and recovery needs. Though they possess similar traits, their approaches equip uniquely distinct tools. A deep dive into these individual treatments will clarify any uncertainties in determining which therapy is right for you. Understanding the difference between [...]
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Alcohol and Swelling: Does Alcohol Cause Inflammation?

What Is Inflammation?  Inflammation is considered a normal function of an individual’s body, or the immune system’s first reaction to a recognized danger. However, once inflammation happens too often, it represents a dignified health threat. Numerous lifestyle choices can increase an individual’s overall risk of chronic systemic inflammation.  These include a diet that is high [...]
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Why Is Xanax So Addictive? The Truth About Xanax

What are Benzodiazepines? Benzodiazepines are drugs that act as central nervous system depressants or sedatives. They are some of the most commonly prescribed medications in the United States. Benzodiazepines work by slowing down the brain and nervous system, which can help to relieve anxiety, muscle tension, and seizures. 75% of prescription abusers receive the drugs [...]
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