What is Urge Surfing and How Can It Help Beat Addiction?
What is Urge Surfing? Urge Surfing is a mindfulness strategy [...]
How Addictive Are Sleep Meds Like Ambien and Lunesta?
Insomnia. The dreaded enemy of the peaceful, restful sleep we [...]
What is the Secret to Avoiding Relapse?
Following through with the decision to get substance abuse treatment [...]
Am I an Alcoholic? – Questions To Ask Yourself
If you find yourself reading this article, chances are that you are either worried about your drinking habits, or someone else has expressed concern about them.
CBT vs DBT: What’s the Difference?
Achieve Wellness and Recovery stands out among New Jersey’s rehab centers, offering a safe and compassionate environment for individuals seeking addiction treatment services.
