Megan Tangradi, a licensed professional counselor, warns that DID can be misdiagnosed as schizophrenia due to similar symptoms of psychosis, particularly in those with trauma history. She advises consulting with a mental health professional who is knowledgeable and experienced in diagnosing and treating both conditions.

Megan Tangradi, a licensed professional counselor and clinical director at Achieve Wellness & Recovery in Northfield, New Jersey, suggests that utilizing multidimensional depression tests can assist in guiding the treatment process.

Megan Tangradi, clinical director at Achieve Wellness & Recovery, notes that individuals with a history of depression may have worse outcomes after a stroke due to physiological changes associated with depression, such as increased inflammation and autonomic nervous system dysregulation.

Megan Tangradi, a licensed professional counselor from Northfield, New Jersey, describes that Accelerated Experiential Dynamic Psychotherapy (AEDP) places emphasis on the client’s capacity for healing, being seen and understood, working through defenses efficiently, and cultivating trust and emotional experiences.

Megan Tangradi, a licensed professional counselor and clinical director at Achieve Wellness in Northfield, New Jersey, advises spending time to learn more about bipolar disorder and its various manifestations. She recommends gaining an understanding of how it may impact one’s own behavior and the behavior of those around them.

Megan Tangradi, Clinical Director at Achieve Wellness & Recovery, suggests looking beyond words and observing how a narcissist treats you. If they actively listen, respect your boundaries, and make you feel valued, they may care for you in some capacity.

Megan Tangradi, a licensed professional counselor and Clinical Director at Achieve Wellness & Recovery, explains that a guilt trip often entails attempting to make you feel unwarranted or excessive guilt, which constitutes a form of emotional manipulation.

Megan Tangradi, a licensed professional counselor and clinical director of Achieve Wellness & Recovery in Northfield, New Jersey, recommends self-guided programs for couples who may have time or resource limitations. These programs allow couples to skip the commute and engage in therapy sessions at their own pace, with the flexibility to revisit specific topics as needed.

Megan Tangradi, LPC, LCADC, clinical director at Achieve Wellness & Recovery, suggests that completing tasks, setting achievable goals, and rewarding oneself can promote positive feelings and a sense of control in life.